Quit Myth #5: Cigarette Butts are Biodegradable
Picture this: you’re driving down the highway and someone tosses a cigarette butt out of their car window; or you’re walking down the street and … Read more
Why Is it So Hard to Quit Smoking? – Your Safe Place
Let’s be real: It’s not uncommon for people to put things off or not honor their commitments. Sometimes, it’s because the initial goal was unrealistic … Read more
Chew On This: The Need to Engage Your Mouth and Hands After Quitting
A common theme among ex-smokers can be fidgety hands and the need to chew gum, toothpicks, or other foods. After potentially years of smoking, some … Read more
Smoking and Asthma: What You Should Know
Asthma, a chronic respiratory condition that affects millions of people worldwide, is a significant health concern that continues to demand our attention. In the United … Read more
Understanding Smoker’s Cough: Causes, Symptoms, and Remedies
Smoking is a habit that has far-reaching health implications, one of which is a condition known as a smoker’s cough. This persistent cough is your … Read more